MCT Bootcamp

Steve Jones retired from the RAF in September 2012 after 22 years as a Physical Training Instructor.  During this time Steve has amassed a wealth of knowledge within the fitness industry and has decided to bring his knowledge to a civilian audience.  During his career he has worked as an Adventurous Training Instructor conducting expeditions world-wide, Steve also worked at the Parachute Training School at RAF Brize Norton where he instructed personnel from all UK and Foreign Airborne Forces.

 

Steve has previously worked for British Military Fitness, GI Jane Bootcamp, ParkFit (Cambridge) and has trained Kerry Katona, Danielle Brown (Mel B's sister) and others.

 

Why Choose MCT Bootcamp?

 

We will train you in a way gyms cannot possible do.... Training outdoors..... You will also be training alongside other like-minded individuals and it's a great way to meet new people, get fit and have fun in the process. As you will be paying 'upfront' you are subconsciously committing to attend our sessions.

 

MCT recommends you attend 2 or 3 sessions a week to begin with which means you can maintain an intensity level to gradually improve your fitness level with out over exerting yourself.

 

Circuit Training, if done correctly and you push yourself will allow you to achieve;

 

Controlled weight loss, a reduction in body fat percentage, improvement in muscle tone & strength, increased flexibility, enhanced endurance levels,  boosting energy levels and improve your overall well-being.

 

If you are committed to training to your maximum ability we will get the best out of you no matter what your fitness level is. 

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If you are a complete beginner or haven't worked out for quite some time, don't worry we can work at an intensity that will allow you to improve gradually. There is nothing wrong with being a complete beginner. Nobody ever started out at the top!